Dealing with difficult situations

This online course provides advice and guidance about stress and ways to deal with stressful situations.

Suitable for any learner, our online course provides insights and advice regarding stress and all its components: triggers, responses, how different people cope, and tools and techniques that are frequently used to manage stress.

This course will explore the following topics:

• An overview of what stress is including triggers and responses
• How people cope with stress
• Tools and techniques to use to manage stress

On completion of the course, you will be able to download your own certificate from Virtual College NI.

This course will be delivered through our Virtual Learning Environment and can be completed at your own pace.

This course is perfect for anyone who wishes to learn more about stress and how to cope with stressful situations.

Whilst it is suitable for anyone, it is also valuable continuing professional development for various industry professionals to help them in their roles day to day.